Lesson: You don't need to know it all!

" Know there is infinite knowledge and accept you know enough to contribute in the 
alignment as you can and you will be provided with more knowledge when you need it "

Dear readers, in the past days I wasn't able to deliver the knowledge that urge to be written down and out of my head because I got stuck. 

Yes, I got stuck and the reason is that I want to provide as good information of what I know as possible, although this is a great intent it can be too exaggerated, as it did. 

I went to one scientific study after the other and from one study to other and on and on, it was to much. After all I do not need to be the best scientific reporter.

What I need and was my intention when I started to write my blog for a month ago is, to give you what I already experienced and what I still learning in addition to what I know works. Or things for that matter that don't work, does and doesn't s, helping in making good choices for a better living and wellness. As I want to be more specific and for greater relevance I should do certain research without overdo.