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Showing posts with label Mediterranean diet. Show all posts
Showing posts with label Mediterranean diet. Show all posts

Saturday, 22 March 2014

On the menu - Delectable Baked Salmon



" One cannot think well, love well, sleep well, if one has not dinned well "





One of my very favorite dishes is baked salmon, actually I love most fish dishes and seafood overall. A great plus cooking salmon is that it's easy to prepare and very beneficial to health, a real good fit-food.

Saturday, 1 March 2014

Tzatziki - Appetizer / Yogurt Dip (sauce)



" WE ALL EAT & IT SHOULD BE A SAD WASTE OF OPPORTUNITY TO EAT BADLY "



 Tzatziki 


I like to introduce to you one of my Mediterranean and loved Greek yogurt appetizer called Tzatziki. Tzatziki is a healthy, delicious, nutritious way to spruce up your meal, and to enhance the flavor in many of your foods.