The most important for us humans has always been to be loved, give love, feel the happiness in a loving family and feel secure. Basic needs actually that so often aren't catered. When I saw this beautiful gif I decided to make this post as a reminder that we need to take care of our selves, our nest and nearest surrounding. The power in these simple steps is that they are easy to do by everyone but the impact is immediate positive response on many areas of ones life; health, happiness, fitness and social!
Feed you and those in your surrounding with love, care and precious time <3
That's the cheapest health prevention, the best happiness pill ever and the greatest way to create a peaceful environment!
Say I love you!
Hug your kids!
Give a kiss!
Eat right!
Be active!
Read a joke!
Tell a joke!
Take a brisk walk!
Buy fruits & offer to your companions!
Take the stairs!
Go out in the nature!
Have family dinner!
Eat more greens!
Go for hiking!
Shop at the local farmers market!
Play with your kids!
Visit one in need!
Smile!
Dance like no one is watching!
Have silly family time!
Do what makes you and others happy often, that doesn't include eating on McDonald's or other fast food options to often though ;D
Just take care and create a loving nest <3
thank you for sharing!
I would love to hear from you :)
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