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Sunday 15 September 2013

Super chills as snack and to heal

The perfect snack, talking fruity.

A brilliant first choice is olives!
What is better then olives? I can tell, nothing is better then olives, this miraculous Mediterranean super fruit is the best snack choice ever and you don't even consider it as a fruit!  With a variety of taste, shape, colour you will never get boring eating them. They fix your party giving a twinkle in many eyes who know to appreciate this diamond for health! 



As a perfect second choice have to be the berries!
They are almost singing their glory. Such a superpower bomb and I aimed to believe that the most precious things in life comes in small packages. First the olives and then the berries, small wonders, not to talk about real diamonds which are not edible however a girls best friend as the olives and the berries. Personally I love those tangy and sweet juicy berries, full of antioxidants and vibrant life and they do precisely that, makes your life vibrant! 

On the third place of super snacks is the glorious tomato!
As a snack you may ask, yes I enjoy and I hope you too this ordinary but nevertheless a fruit with super powers as a snack. I prefer to use the cherry or grape tomatoes for that. Easy to carry with you in a small glass jar, as the above snacks if you want, besides serving them at home or buy them wash them and eat them and the same goes for the berries. You don't need to wash the olives as you know. 

All three chosen are the most brilliant choices based on the fact of high in fibre and low in sugar which is the best choice for all but also for they are great supporters to heal our body and maintain good health. Natural food as near the source as possible is always the best choice! Go on snacking my friends but as with anything else in moderation do not keep your mouth occupied with food all the time. And there will be more talking on that subject. Bon appetite!





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