Hi I`m Irene shortly said and I want people to enjoy their liefs!
Welcome to follow best well- good choices, which took me from sickness to a better life path and the opportunity to explore life in other directions!
With a sparkle in the everyday life we can get some real results making different choices for a better now and a real good tomorrow.
I will write about my experienced self-improvements, wellness, health, food, my research and discoveries.
It is about get your butt on moving and make your tummy happy with real good food and then you will be nearer your dream to a good healthy strong you, kicking diseases (some of them and prevent others) out making place for fun and a good life path with all there is!
Creating a good life makes a great impact to much more then just your personal you. Making better choices you become more aware about everything that surround you and you can improve as many areas in your life as you choose to!
Come on take the leap!
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