" If You Want to Achieve, Then plan"
-I.J
For five years ago at this time, and the beginning of January in 2010, I begun to follow a plan I designed on the latest part of December 2009. That was a decision after a review of my life, which was on the edge of total disaster. The deep insight I got, when I consciously made the decision to work through very tough emotions and situations, was that I can change my life to the better if I choose too and were willing to do what it takes.
That realisation was naturally followed by the understanding that I needed to create a plan to follow, an overall outline for the next year but also a more detailed plan in what I wanted to achieve, which for that year had to focus on my health. At the time I had been sick in fibromyalgia for many years, was depressed and overweight as a part of it,, been through a difficult divorce, and I've had lost my dad to name some of my struggles, I was literally dying.
